Assessing Your Current Situation
On your next set of pages, write down each of the THINGS
one at a time, with two columns below that. One column is
labeled "BENEFITS" and the other "COST."
Then really take you time with each one and think, "what
do I get out of doing this?" (e.g. education, health,
personal satisfaction) That's your BENEFIT. "What do
I have to give in order to have this?" (e.g. money, time,
blood pressure) is your COST.
Looking Forward
Do the same as your current situation, but instead do it
for the things you would like to do. "Write a novel,"
"learn to fly," "spend more time with my family;"
whatever it is. Just write those THINGS done and their BENEFITS
and COSTS.
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